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	<title>Two Targets Marketing</title>
	<link>http://twotargets.com</link>
	<description>A Father, A Son, and the Internet</description>
	<pubDate>Mon, 02 Jun 2008 14:05:05 +0000</pubDate>
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		<title>Heart Attack!</title>
		<link>http://twotargets.com/?p=18</link>
		<comments>http://twotargets.com/?p=18#comments</comments>
		<pubDate>Fri, 25 Jan 2008 04:02:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Don]]></category>

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		<description><![CDATA[It is amazing what a Heart Attack and 6 bypass emergency surgery can do to stop you in your tracks!  Consider me stopped.  I am too young for this kind of stuff.  Things like this aren&#8217;t suposta happen when you are 57!  But it did.  And now I am in the life assessment stage of [...]]]></description>
			<content:encoded><![CDATA[<p>It is amazing what a Heart Attack and 6 bypass emergency surgery can do to stop you in your tracks!  Consider me stopped.  I am too young for this kind of stuff.  Things like this aren&#8217;t suposta happen when you are 57!  But it did.  And now I am in the life assessment stage of my facing death and trying to figure out how to avoid it until I am a proper age to fall apart.  I am now eating a heart healthy diet.  Walking 30 minutes at least 5 times a week.  Taking meds like crazy. And most important of all - working very hard at reducing the stress I was feeling.  So far it is going pretty good.  I think Adam and I will slowly start our consulting again - but on a heart healthy game plan.  I did find out a bit of great news as far as my diet is concerned.  Well let me set the stage first.  I was told a glass of wine every now and then was good for the heart.  I was told it lowered blood pressure and reduced stress.  Now don&#8217;t get me wrong, wine if fine.  But a good sipping whiskey is much better.  I have a bottle of Crown Royal with a handle, any bottle of Crown with a handle is a whisky drinkers dream, just sitting there looking lonely!  Well, I found out that an ounce or two of whiskey gave the same results as a glass or two of wine!  Outstanding!  I also realized that that bottle of Blanton&#8217;s that sells for about $50 is now well within my budget since I can only have an ounce or two every now and then.  Things seem to work themselves out.</p>
<p>Anyway, Twotargets is coming to life again.  Soon I will be putting my arms up again and it won&#8217;t hurt quite as much.</p>
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		<title>Life!</title>
		<link>http://twotargets.com/?p=4</link>
		<comments>http://twotargets.com/?p=4#comments</comments>
		<pubDate>Wed, 19 Sep 2007 15:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Don]]></category>

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		<description><![CDATA[It has been said that life is like a rollercoaster.  Some people hang on with eyes closed, some people hold their hands high in the air with eyes wide open.  Same ride - different experiences.  At Two Targets Marketing we are hands up, eyes open kind of people.
]]></description>
			<content:encoded><![CDATA[<p>It has been said that life is like a rollercoaster.  Some people hang on with eyes closed, some people hold their hands high in the air with eyes wide open.  Same ride - different experiences.  At Two Targets Marketing we are hands up, eyes open kind of people.</p>
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